INTERVIEW RAKESH YADAV (PROFESSIONAL BODYBUILDER)

 

INTERVIEW                                                             SARTHAK R BHARIJA

RAKESH YADAV (SUNNY SIR)

CLASSIC FITNESS CERTIFIED COACH AND 2 TIME MR. DELHI

·         MY FATHER WAS MY FIRST INSPIRATION

“I used to watch my father exercising when i was young the strength he had was like super to me that i also wanted to achieve so started body building very early “

“I started bodybulding at the age og 15 in 2007 and at the age of 18 I participated in my first competetion naturally”

 In his interview he further added that his initial motive was limited for his fitness priorities only ‘just to look good’ but slowely and gradually his interest in the field of bodybuilding started  to get deeper and deeper and then finally he adopted bodybuilding as his professional job.

“I loved this line , getting fitter and bigger at a very young age felt like a new world for me”

He completed ACSM (American college of Sports and Medicine) in 2011 and is also certified Instructor from Classic Fitness . He has experience of 16 years as Professional Bodybuilder in which he has participated in more than 32 competitions and won many of them .

Apart from that He’s having an experience of over 10 years as a Professional bodybuilding Coach/Mentor and already have trained more than 70 students and helped them in achieving many competetive golds .

Talking about his acompolishments He stated that he got into the top 5 of Mr. INDIA twice in his career and recently he got into TOP 5 of SHERU CLASSIC which is one of the most prestigious stage for any Bodybuilder in INDIA.

 

·         FUTURE PLANS

“At present I’m extreamly focused about the world champion of bodybuliding which I wanted to compete under the flag of India Bodybuilding Federation, and for that I will compete in MR. INDIA again which will be organised by IBF ( INDIAN BODYBUILDING FEDERATION) on December 2022, and top 5 from that comepetion will be selected to play on the world stage.

 

·         MESSAGE TO YOUTH

“YOUTUBE IS RUINING THE YOUNGER GENRATION” in his interview he urged the young blood not to follow anything which the famous influencers are saying as many of them do it mostly for views and sponsors and the sponsored product they advertise some couse serious problems to individual taking them , but still many teenagers follow them and accept anything they said which is wrong, every body is different and each one of it needs a different approach, ther is no magic in this field the famous youtubers suggest that “ ek mahine me body bnao”

 

In his final remarks he suggested the youngsters to take guidance from trained and experienced trainer and have patiance, couse it’s a type of field which will make you or break the only thing which will make a difference is your Confidence .